Have you ever asked yourself these questions about childbirth?

Is the epidural the only viable method of pain relief? Can a woman go through childbirth without having to take analgesics and anesthetics? Is there any way to relieve pain without the scary side effects and drowsiness that the medications cause? What does the research say about non-medicated pain relief?

Sound familiar?

If you have asked yourself these questions or more, then this is the right place for you!

It is no secret that childbirth is a very painful experience, and women often worry about the pain they will experience during childbirth. Fear, anxiety, mental preparedness, fetal size and position, confidence, expereince, uterine contractions, hunger, and fatigue all influence the perception of pain in the laboring woman.

So how do institutional birth settings control pain during childbirth? For the most part, pain is controlled using pharmacological methods such as systemic narcotics like Demorol and Nubain.(Walsh, Kleyboecker, O'Brien, & Bristol, 2000, 77) Narcotics, however, readily cross the placenta and can have adverse effects on the infant such as decreasing the fetal heart rate and uterine activity. Narcotics also have adverse effects on the mother such as vomiting, sedation, drowsiness, tachycardia, hypotension, dry mouth, pruritis, and respiratory depression, all of which effect the consciousness of the laboring woman. (Lowdermilk, Perry, & Bobak, 2000, 473)

Another method of pain relief that institutional birth settings employ is the ever so popular epidural. The epidural is a catheter that is placed in the epidural space of the vertebrae. An anesthetic agent or a narcotic is placed into the epidural space via the epidural catheter. This provides the most effective means of pain relief for the laboring woman; however, research has confirmed that many complications can accompany epidurals, including emergency ceasarean sections and long-term complications for the mother and infant.

These methods of pain relief do relieve pain and help comfort the woman during childbirth. However, they are just too risky for some women. Is there any other method of pain relief that can control pain?


We, five nursing students at the University of North Carolina at Charlotte, asked the same question. Is there a viable non-pharmacological method of pain relief that can decrease the pain of laboring women? This web site is devoted to educating you, the pregnant population and your families, about the methods of non-pharacological pain relief and the research that acompanies it. Upon gathering information from nursing journals and web sites, we have compiled some interesting informaton about music therapy, massage therapy, accupuncture and accupressure, hydrotherapy, and lamaze that can give you and your family an alternative method of pain relief during labor without the side effects that medications cause. This information will hopefully enable you to have an enjoyable childbirth with decreased pain to await the delivery of your precious gift, your child!

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Last updated: April 29, 2002
This information is meant for educational purposes only, please consult your health care provider for more information concerning all of these techniques.